I’ve been listening to A Complaint Free World by Will Bowen and love it. It’s a 21-day challenge to consciously stop complaining. I’ve put a rubber band on, and this is…
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never grow up
It is what it is. This was my late husband’s favorite saying. But, seriously, how do you do that? Be a kid. Take everything at face value. If someone says something…
my grieving process
I did not like the typical grieving steps. You know, denial, anger, bargaining, depression, and acceptance. Nope. Not for me. Specifically, the bargaining step did not sit well with me, and for…
carnivore reduced my toxic load
You know when you believe in something so much, and then you have to rethink everything? That is how it is with carnivore for me right now. What happened? On carnivore,…
how I stopped manifesting problems
A few months before my husband died, I told him how it felt to be underwater. It is to have a desire to do something but also have a huge…
acceptance = love
I hope you smile more than cry today. I hope you FaceTime a friend more often than escaping. Whatever that is for you. I hope you are open to signs from…
it’s never just one thing…
This is what we do. Try to put things in neat little packages. In reality, the cause of anything is usually a multitude of things.
Ketosis Euphoria
There’s this thing called Ketosis Euphoria. I heard about it from a hospice nurse. Our bodies are designed to die, and when we get near the end, we stop eating,…
how to get through dark moments
Controlling people are people who are hurting deeply. They try to manipulate their environment to keep themselves safe. Some people don’t express all their emotions because they were taught it…
always looking for answers
Whenever I learn something, I think, why didn’t anyone tell me?? Like they’re hiding a big secret! That may be why I am always looking for answers. And, I have…